Vacation Weight Gone
Down the 5 lbs gained on vacation last week. Chest, biceps, and tris with my trainer Monday and Wednesday. . Walked over an hour Tuesday and Thursday. Tried out a boot camp with F3 at 5:30 this morning that happened to be focusing on legs. Great guys - will definitely go again. Legs will be sore tomorrow.
1
3 comments
Mario M
4
Vacation Weight Gone
powered by
Ronin Fitness - Forged Over 40
skool.com/ronin-fitness-and-mindset-7940
FITNESS for MEN 40+ Reinvention through fitness. Muscle, mindset, mission - for men 40+ ready to lead their next chapter. We're just getting started!
Build your own community
Bring people together around your passion and get paid.
Powered by