3d • Daily Accountability
Tuesday Feb 10th Daily Accountability
Did you ride?
I did threshold; 3x18min @ 94%.
I also massively screwed up my breakfast afterwards! I forgot I added a double portion of Weetabix as a single serving in Hexis. Cue me being ravenously hungry come lunch short over 50g of carbs I should've refueled with! Audited my whole custom food library afterwards to avoid that in the future.
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Tuesday Feb 10th Daily Accountability
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