19h (edited) • General discussion
Little win
At my 3rd attempt doing the 5x5 Vo2 blocks I finally managed to complete it. Surprisingly it didn’t feel as hard as the previous sessions, even tho on the previous session I had to cut short the durations. I’ll take it 💥💥. Frequent trips defo get in the way of sustained training but I actually felt much fresher today. 🫡
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Little win
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