Post 2: Stop over trimming!
How often do you trim your hair or get it done?
What if I told you that science has shown that your hair cannot grow more thaninches a/ month(and that’s only if your in the right hair growth phase and manage to retain it) then ½-⅓ an inch a month!!! Then you go to the hair stylist and guess about how much they cut off? Ya, all your hard work and then some!!! SO how long do you think we should go between cuts?
- If you are worried about the ends breaking and splitting, you need to nail down your hair care routine and focus on "preserving the growth” stay tuned as we will discuss this in future posts!
- If you think, “I have to go to the hair stylist to cut off the dead ends!” Once hair emerges from the follicle, the cells in the shaft are keratinized (hardened) and no longer metabolically active, meaning they are dead.
- That is not the ONLY way to repair damaged/split ends!
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Post 2: Stop over trimming!
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