Apr 6 • General discussion
Prompt visualization
I created a prompt through chat gpt to get over my triggers and usual reactions that don’t feel good and reflect scarcity. After realizing what my triggers were through the meditation, I realized I have had habits that reflect scarcity. I was thinking I should think a bit more in details how it would look and feel like if I move towards a more abundant mindset as I had a hard time to visualise that part.
If that can be helpful to someone, you can find it below 🌸
Prompt: Soft Feminine Abundance — My Reality
I’m sitting at the table.
Everything feels… gentle.
The light is warm on my skin, the space around me is beautiful without trying too hard. There’s a softness in the air, and I match it.
I’m not rushing. I’m not trying to be anywhere else.
I just am.
I open the menu slowly, almost playfully.
My fingers trace the page for a second. I smile slightly.
What would feel good right now?
Not what makes sense.Not what’s reasonable.
What feels pleasurable.
And I let myself choose from that place.
There’s this deep sense of safety in my body.
My shoulders are relaxed, my posture is soft, my breath is slow.
I don’t feel like I need to hold or control anything.
Life is holding me.
I take a sip of my drink, and for a moment I just pause…
I look around.
And there’s this quiet thought:
This is my life.
Not in a dramatic way.Just… a soft recognition.
At some point, I open my bank app.
Not out of fear.
Almost casually, like checking the time.
The number is there. Stable. Spacious.
And I feel it in my body more than I think it.
A grounded, calm feeling:
I’m supported.
I don’t overanalyze. I don’t spiral.
I just close it gently.
Later, I’m thinking about traveling.
It feels dreamy, light… like a soft desire floating in my mind.
I’d love to go…
I open flights.
Scroll a little, but I’m not tense. I’m not trying to control every detail.
I let myself feel into it:
Which one feels right?
And when I see it, I just know.
I book it.
No hesitation.
Just a soft certainty:Of course I can.
There’s no spike of adrenaline.
Just a quiet expansion in my chest.
Like something opened a little more.
When the food arrives, I slow down even more.
I taste everything.
I let myself enjoy it fully—no guilt, no rushing, no distractions.
Pleasure feels safe for me.
Receiving feels natural.
When the bill comes, I glance at it briefly.
No contraction.
No second thought.
Just a soft, almost invisible smile:
Thank you.
And I pay.
I even add a generous tip without thinking about it too much.
Because giving feels just as good as receiving.
My thoughts are softer now. Kinder. More trusting.
- I am allowed to enjoy my life.
- Money flows to me and through me effortlessly.
- I don’t need to force anything.
- What I desire is available to me.
Emotionally, it feels like:
A quiet peaceA gentle confidenceA sense of being held and guidedA soft, steady joy
Not loud. Not overwhelming.
Just… deeply right.
I lean back slightly, feeling the moment.
There’s nothing to prove.
Nothing to chase.
Nothing missing.
And the thought comes, almost like a whisper:
I’m exactly where I’m meant to be.
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Prompt visualization
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