Today I again have lower back & middle back pain (also now know where that’s coming from.)
Firstlyyyy yes I am open to building my capacity to hold bigger. My body didn’t resist that. BUT. When I thought of it a little 🤏🏻 my shoulders started getting heavy & my back reacted to it too. I affirmed a few things like “it is safe for me to expand” & “I am capable to do this”. And my mind instantly reminded me of the responsibility part again & I countered it by saying how it helps me grow, help me help people, be more impactful & so much more. That’s when it calmed down.
Staying with more felt a little too much but I calmed down so I think it counts as good?
I noticed where I pull back when things start expanding.. I stop showing up because my body unconsciously feels tired, my mind chatter becomes louder in self doubts, and the worst of all is that I am constantly reminded that I am not supported for my dreams which is the truth. My loved ones do not understand my vision & I feel so unsupported & lonely in this journey.
Any tips would help here!