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Jan 11 •
Welcome to Rhythm Jiu Jitsu
This space is here to share what we actually do on the mats — no fluff, no overthinking it. We’ll be posting: - Techniques we’re working on in class - Live rolling footage (wins, mistakes, problem-solving included) - Concepts that matter for modern jiu jitsu - Bits and pieces to help you train smarter and progress consistently This isn’t about highlight reels or pretending everything is perfect. Just honest jiu jitsu, shown as it is, from a relaxed crew that enjoys training hard and getting better together. Jump in, watch, ask questions, and take what helps your game. Let’s get to work 🥋
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17h •
Heel hook/ foot lock from outside ashi
when we are forced to out side ashi- Koogs shows how we can us a wedge with out outside hook to hit reap fir heel hook or belly down foot lock.
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4d •
Hitting the inside reap
Koogs shows when we sit to the foot lock position, how we can hit the reap and attack foot lock.
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4d •
Don’t bother passing,sit to a foot lock!!
Koogs shows how to sit to leg lock position, from top passing position. With ability to reap.
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Welcome to Rhythm.
This space is here to share what we actually do on the mats — no fluff, no overthinking it.
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