27d • General discussion
✨ What are three small acts of compassion you can give yourself this week?
So often, survivors pour compassion into everyone else but forget to keep some for themselves. Self-compassion doesn’t have to be big or fancy—it can be as simple as taking a nap, saying no without guilt, or speaking kindly to yourself in the mirror.
💬 Share one act of compassion you’re committing to this week in the comments—you never know who might need the same reminder.
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✨ What are three small acts of compassion you can give yourself this week?
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