2d • General discussion
Week 1 Response
“What trigger pattern did you notice about yourself this week?”
Last night, something happened, and I didn’t take a beat at all, if I’m being completely honest. The moment caught me off guard, and I just allowed myself to express how I felt. In that moment, I noticed two patterns, one was healthy, and the other one… not so much.
The unhealthy pattern was that I went to sleep feeling heavy and woke up with it still on my mind, so I suppressed it. But the good pattern I’ve adopted is that I didn’t hold it in, I sought guidance and prayed about it. Now, even though what happened was hurtful, I have a peace I can’t explain.
I know it’s going to sound crazy, but it almost feels unfair, lol, because I had every right to feel what I felt, yet I feel nothing but peace, and I’m grateful for that.
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Week 1 Response
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