“What belief did you discover underneath one of your triggers?”
It seems as though all buttons were pushed this week, but what I loved is, I was aware.
My upbringing instilled that way of thinking. Tell them off and hit them back. Don't let them make a fool of you.
So the first thing I hear when someone says something out of character. Tell them off make them feel it. Being a silent scorekeeper, I observed everything and kept track of your words and actions. That's where my ammunition comes from.
That belief was instilled in me when I was a child. It was not the approach that I should have taken to the situation at hand.
Catch,search, and investigate.
Part 2 coming up