Dealing with a soon-to-be ex who’s violent is terrifying—and real. Whether it’s physical aggression, public outbursts, or threats, your #1 job is to protect yourself and your kids. Don’t confront it alone. Use the tools available—law enforcement, restraining orders, legal advice. There’s no shame in seeking protection. Let’s talk about what to do before things escalate. 🎁 Free resource for men navigating divorce: freegiftfrompaul.com

Stay calm. Document it. Get the right people involved. It may not be your ex—but your child’s safety comes first. 🎁 Free help for men going through divorce: http://freegiftfrompaul.com #DivorcedDads #ChildSafety #CustodySupport #DivorceHelp #MensMentalHealth #DivorceDetox

Just a quick reminder for all the guys here: you only get one you — so take care of it. Even if you’re busy, stressed, or juggling life, grab those tiny windows to breathe. Take that walk, get some fresh air, do something small just for you. Little breaks matter. They keep you grounded when things feel heavy. 📌 You matter too. Reward yourself when you can. 🎁 If you’re going through divorce and need more practical help: http://freegiftfrompaul.com

Divorce can feel like a thunderstorm — heavy, messy, and sometimes relentless. Clouds roll in, lightning strikes, rain pours down… but every storm has an eye of calm — and clear skies always follow. If you’re in the middle of your storm, remember: you’re not alone and you won’t stay here forever. Keep going. The sun will come out again. 📌 Grab free resources: http://freegiftfrompaul.com

Going through a divorce can be stressful — and it can quietly impact your focus, productivity, or even how you show up at work. One simple tool? Give your boss a heads-up. It doesn’t have to be detailed — just enough so they know you’re going through a big personal shift. This helps them understand if performance dips or you’re not quite yourself for a while. A little honesty now can save you a lot of misunderstanding later. 🎁 Need extra help? Grab free resources here: http://freegiftfrompaul.com