I got a ping to share about how to create more joy, happiness, and self-love through movement, gratitude, and physical posture. Only 12 minutes. Enjoy!

Today, we explored protection—how the mind creates illusions that shape our reality. We uncovered the truth that thoughts are not reality and that the deep, authentic self within you is lovable, powerful, respected, and skillful. Through a guided meditation, you connected with this true self, recognizing that anything else—self-doubt, fear, unworthiness—is simply shadow, illusion, and societal conditioning holding you back from love, light, and peace. We also uncovered a profound truth for you: So many problems are illusions. Your reality is shaped by the thoughts, stories, and emotions you choose to hold onto. Consider this: 🌿 Some people endure unimaginable hardships—abuse, loss, war—yet emerge stronger, joyful, and thriving. 🌫 Others experience something seemingly small, yet it defines them, consumes them, and becomes their identity. The difference? Choice. You hold the power to decide how life’s experiences impact you. Are they happening to you, or for you? Today was about shifting that perspective—about reclaiming your power to receive love, joy, and the life you truly deserve.

Time To Shift Perspectives! Today we delve deeper into aspects of love, vulnerability, thoughts and emotions, and navigating relationship along with self. Today's Special Offer: You’ve done the inner work—you understand love, self-respect, and the power of vulnerability. But something still holds you back. Maybe it’s old wounds, hidden fears, or patterns that keep showing up in your relationships. It’s time to break free. Radiant & Free is an intensive 4-week, 1-on-1 transformation experience designed to help you step fully into confidence, emotional freedom, and unshakable self-worth—so you can attract and create the deep, fulfilling love you deserve. This is for you if: ✔ You feel like something is still blocking you from fully receiving love. ✔ You struggle with overgiving, self-doubt, or emotional walls. ✔ You want to feel deeply seen, chosen, and valued in relationships. ✔ You’re ready for a breakthrough—but need real support to make it happen. What You’ll Get: ✨ 4 Weeks of Private 1-on-1 Coaching – Four deep-dive sessions with Dawn to clear past pain, shift limiting beliefs, and build the confidence to fully embody love and respect in every part of your life. ✨ Daily Personal Support – Direct access to Dawn for guidance, accountability, and breakthroughs between sessions. ✨ All of Dawn’s Most Powerful Transformational Tools – Hypnotherapy, unconscious mind work, emotional healing techniques, and mindset coaching—all tailored to your unique journey. Only 3 payments of $500 (save $900) https://buy.stripe.com/8wMbLHfQM3Tgg7K7sJ

Today we talk about what love means, how our brains make up stories about love and connection, and what to do about it. 🙌🙌 Start your journey to peace and connection. Love & Connection are one of the 6 human needs, so let's get your needs met! ❤️ Homeplay (i.e. homework that will help you grow if you want to play along and get maximum benefits!) When you start being mean to you, think about three things you are grateful for. Little or big things. They can be recent or childhood memories or ideas! Share Your Wins! The more often you share gratitude, the faster you build that muscle. Post the things you are grateful for in the comments and/or in the facebook group for energy and synergy & Support! If you cannot do that, reply to me and send them to me to create high energy. Offers of the Day. I love giving offers after every session to create momentum and synergy and as a gift for those who desire them. I come in and play full out for anyone who is in the free masterclass, yet also want to offer something as a bonus if you are so called to particpate. Offer 1: Into the Light: A Relationship Support Series for Those Who Desire More $55 instead of $99 https://members.unifiedmind.info/courses/offers/a2cd2f6f-2033-4ec5-b754-d90804088854 Offer 2: One on one session 90 minutes- $175 (normally $333) https://api.leadconnectorhq.com/widget/booking/mRwNwnDbuqM9TUhUVo0c Next Class Dates: Friday, March 28th, 11 am Monday, March 31st, 9 am

We all get annoyed- at friends, family, coworkers, and those we are dating (or ahve dated) in the past. Unresolved emotions can lead to resentment. They can also influence how we interact with future partners AND the level of compassion we hold for ourselves. Emotional Freedom Techniques (EFT Tapping) is a great way to change your brain patterns around the emotions you feel. And, to let go permanently. You have videos on how to do this well in your classroom. And, tap along with this video, saying the same words while thinking of your situation. Replay it as many times as you need to find relief.