9d • General discussion
An amazing night
Last nights event was something special, so many people getting clarity on understanding why they are struggling to manage their emotions (in the heat of the moment).
We tend to seek or blame external factors when we get triggered...
They hurt me with their words
They made me feel like I didn't matter
They don't recognise what I do for them
The list is endless and reflects the patterns when we are not self-aware. These are exactly the words I would say before I discovered everything I teach today. I was emotionally reactive, felt hurt easily and struggled to manage my emotions when triggered. I got to the point when I hit my Enough is Enough, I have to change.
I was done trying so hard to manage my emotions ( I wanted to change this behaviour so much, it was not me or how I wanted to show up). I was stuck wanting change and still being reactive, until I became self aware, before I discovered I had to do the internal work. This was the clarity my audience needed last night, that one big aha moment.
A number are now ready to invest in themselves and get in full control of their emotions and regain connection in their relation ship by attending my Emotional Triggers Bootcamp.
Here they will discover how to...
Stop saying and doing the things you regret, even in the heat of the moment
End the cycle of the same arguments and blow ups, because you can regulate and stay calm and intentional
Communicate what you need clearly without blame, over-explaining, or people-pleasing
Repair fast and reconnect, no more hours or days of silence, guilt, or distance after a disagreement
Protect trust in hard moments, you stay regulated, so your partner feels safe, your relationship stays connected
Share, DM or tag anyone you feel this could help.
In a world where staying in control of your emotions is seriously lacking, my motto is simple, share with one.
1
0 comments
An amazing night
powered by
skool.com/relationship-masterminds-1399
Master your mindset & communication: regulate emotions, improve relationships, and lead with confidence. W1RED4SUCCESS🔥👊🔥
Suggested communities
Powered by