Lifting straps?!🧐 · Red5 Performance

Lifting straps?!🧐

Red5 Tribe,

Lifting straps can be a game-changer for handling those heavy weight sets where grip strength might otherwise hold you back. Personally, I think they’re great for allowing you to focus on the lift itself rather than worrying about grip failure.

However, I also believe it’s important to use them strategically and not rely on them all the time—working on your grip strength is still crucial. You can train your forearms specifically with exercises like farmers walk or wrist curls!

Do you use lifting straps regularly or just for specific lifts?

Red 5

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