Weekly call replay📣
Key takeaways from tonight’s call 👇
⚡️Clear goals remove excuses.
Vague goals keep you stuck.
⚡️Motivation is unreliable.
Systems are repeatable.
⚡️Consistency wins.
Intensity is optional.
⚡️“Neurons that fire together, wire together.”
Reps create results.
⚡️Habit stacking = easier follow-through
(attach a new habit to something you already do).
⚡️Compliance is the science
“You do not rise to the level of your goals. You fall to the level of your systems.” — James Clear
If you watched the replay, drop one small habit you’re committing to this week ⬇️
Simple. Doable. Consistent.🔥
23:09
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Brittney Winter
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Weekly call replay📣
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