Things to do at 12:34 pm
Here’s a little poem I’m working on. It’s about a ritual of presence I have, and I thought it might help lift your mood and share it with you.
📍Things to do at 12:34 pm
take a deep breath
drink Water
smile for real
say Mic check 1-2-3-4 out loud
remember wrecks n effects from the 90’s
say Check Baby Check Baby 1-2-3-4
say a prayer for a friend’s health
hope their kidneys recover
remember to call that friend
text the friend that’s on your mind
attempt 1,234 push ups (You’ll do at least one.
and reach your goal within four years.)
drink water, again
write a note
write a rap
freestyle a bar
do your favorite dance move
a jumping jack
a cabbage patch
a running man (90’s version)
twerk once
dance some more
play the song in your head that you’ve been dancing to
smile again
hear the sounds of the moment
dream
be grateful
find grace
read a page
burn some sage
pray again for that friend
pray for the time we are in
place a hand on your heart
breathe, deep as you can
watch the minute tick away
to 12:35
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Desmond Spann
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Things to do at 12:34 pm
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