Fractals for Wellbeing & Weekly Challenge!
Happy Wednesday folks, I've recently been reading into fractals and how they can support our wellbeing. You can view fractals in many different ways, however, as outdoorsy types, the best way is through nature.
Fractal viewing has been linked to stress reduction, the increase in alpha brain waves and supporting positive mood.
I've put together this infographic, I hope it helps.
Weekly Challenge:
This week's challenge is to head out and view / photograph some fractals in your area and come back and share in this thread 😁
I'm taking the challenge
So cool! 😎
Brb away to find some fractals!
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Fractals for Wellbeing & Weekly Challenge!
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