3d • General discussion
Micro-Commitment 1: Stop Living in Reaction
Most men are not “bad at socializing.”
They are living in reaction.
Living in reaction looks like this:
- You do not know who you are
- You do not know what you value
- You do not know what you want
- You do not understand your emotional patterns
So you enter social situations trying to get a result.
That creates the same problem every time:
- You go into your head
- You start performing
- You try to impress
- You try to make the moment better
And you lose presence.
New rule:
Remember your Self always comes through.
If you are grounded, almost anything you say lands.
If you are not grounded, even perfect words feel off.
Micro-Commitment for today:
Have one conversation where your only goal is to stay out of your head.
No impressing.
No proving.
Just present. Just normal.
After, reply DONE and tell us where you did it.
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Micro-Commitment 1: Stop Living in Reaction
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