As promised, photos from our baby girls first birthday party! 🙌 so much fun.

Hi friends, I wanted to share this with you tonight. This is my meal prep for this weekend, that I’m working both days…. I was kind of craving meatballs and pasta. I decided to go for this healthy and low carb pasta alternative….I tried these pastas before but it had been a while. I will let you guys know how it goes this weekend. In case you’re wondering this specific one I got it from Aldi however, I know that it can be found in other supermarket stores as well.

My house looks like fall leaves exploded everywhere so I guess that means it’s fall? It’s still 90+ degrees here in Texas with no end in sight, but we always hope it’ll cool down sooner than it did last year 🥵 To go along with that, I wanted to share this recipe my wife found on Pinterest - she added a little bit of cinnamon to up the fall-ness, I guess you could say. She and I are on very different journeys right now as it comes to food and nutritional needs, and this was a great solution for us both! It smelled like a donut in the oven, is high in protein, and was just the right amount of sweet to satisfy the sweet tooth! https://pin.it/3N0nuC60p

My wife and I are all about, “set it and forget it,” type of meals and minimal dishes! 6-8 whole eggs Any preferred veggies Shredded cheese Any additional protein (ham or turkey) Oven 350 degrees Spray pan 15-20 minutes Done! Anyone ever tried this before?

After being diagnosed with a histamine intolerance and Ehlers Danlos, I was told to increase protein, cut gluten, and cut leftovers. This makes meal planning basically impossible- not to mention I have a crazy work schedule. So I’ve started swapping out anything I can to have protein that is ‘easy to grab/cook’. My 8am (starving to death) has been swapped from a regular granola bar to one with a lot more protein. I really want to try one of these mixed in a dairy free ice cream. And then whenever I get my next break at work, I found these awesome scramble cups with 22g of protein that take a minute to make. -let’s just say my grocery bill has increased a lot though..