Over the past months, Iโve taken a step back to reflect, heal, and reconnect with myself. I wasnโt as active because I was moving through a deeply transformative period, facing fears, old traumas, stagnation, and self-limiting beliefs that needed my attention. This journey reminded me that true healing is about so much more than food. While I still deeply believe in detoxification, nourishing the body with living foods, and supporting our natural ability to heal, Iโve realised that lasting transformation comes from caring for every part of ourselves, our body, mind, emotions, energy, and spirit. Through my own healing, Iโve expanded my knowledge and experience in many holistic modalities, including emotional healing, dance, energy work, nervous system regulation, mindset, and other practices that have helped me create greater balance and joy in my life. Thatโs why Iโve decided to embrace a new direction under the name Holistic Healing. My mission is no longer just to teach about diet. I want to support you on your whole healing journey, to help you reconnect with yourself, find balance, and remember the incredible healing wisdom that already exists within you. Thank you for your patience, your love, and for staying with me throughout this chapter of growth. Your support means more than you know. Iโm so excited for this new beginning and everything weโll create together. Welcome to this new journey. I love you all so much. ๐คโจ