Jan 8 • General discussion
Happy New Year 🎊
Hope everyone's having a happy start to 2026 🥳 I was traveling to Belize and now I'm back in Montreal and trying to stay positive in the cold. I've been practicing some more intuitive eating lately, tuning into myself and quieting the noise....enjoying some raw and high raw meals this winter. In the new year I'd like to commit to spending more time preparing some of my favorite raw vegan staples like wraps, burgers, deserts so I have them on hand ahead of time. It takes some planning and preparation, and I'm not always the best at being organized but it's something I'm working on! I always make sure I got lots of juice and fruit every day, and I've been loving going to hot yoga which really helps stay balanced. I am feeling more like a student than a teacher when it comes to yoga these days, honouring this stage I'm in of wanting to absorb and learn, so that I can better teach when I'm ready again. Love you all and grateful for our beautiful community ❤️❤️❤️❤️
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Happy New Year 🎊
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