Letβs talk about one of my favourite simple yet powerful morning rituals, fresh celery juice π±
Drinking pure celery juice on an empty stomach helps:
π§ Flush out toxins and acids from the digestive tract
β‘ Rehydrate and awaken your cells
π¬οΈ Calm inflammation and support the liver
πΏ Strengthen digestion and bile production (perfect before your first fruit or juice)
β¨ How to drink it:
- Juice only celery, no lemon or apple.
- Drink it first thing in the morning on an empty stomach.
- Wait at least 20β30 minutes before having anything else, ideally a fresh juice or fruit meal.
Youβll be amazed how quickly your body starts responding, lighter digestion, clearer skin, and a sense of freshness from within π
π Letβs keep it natural, simple, and healing, one green glass at a time.
Who here starts their day with celery juice? Share your experience below π