Recently, I bought cow’s milk from a farm that keeps a mix of Jersey cows and another breed whose English name I don’t know (in Czech, it’s called Český strakatý skot). As far as I understand, the milk is basically a mix of A1 and A2. After drinking it, I start having really fucking bad problems. After a while, my stomach starts rumbling, I get extremely gassy and fart a lot, and eventually I get diarrhea. When I wipe my ass, the toilet paper is fucking red. Does that mean it’s blood or what? This really upsets me because I want to drink milk for its health benefits. I follow all the principles of drinking it properly: I don’t drink it straight from the fridge, I drink it at least two hours before or after a meal, and I don’t drink it too quickly. But my body still seems to reject it. I don’t know whether the problem is with the milk or with me. I eat raw meat and I’m completely fine. Have any of you had problems drinking milk?

So today i woke up with swollen and extremely sore throath, thinking i might have angina (i was not really primal few days now). i was trying to rest as much as i can and eat as much raw fermented milk as i can, nothing helped. 5 minutes ago i took just one sip from raw apple cider and it went almost completely away, i still feel sick but the sore swollen throath is 90% gone.

I had braces for about 2.5 years and they tell me now, that i need to wear retainers, which are made out of plastic and metal for another 1-2 years. Theyre argument is that my theeth will deform again and the bones need to adapt or some shit. Anyone has experience with braces? I feel like they just want to scam me...

I understand there are side effects such as lethargy during the protocol but has anyone had noticeable differences after the protocol is done vs before they started? For those of you ready to say wait until two years on the diet - I’m only asking out of curiosity, not to rush anything.

Nobody talks. About this but, I have a plastic phone case and if I’m holding that for hours a day I think I’m lowering my test. No case better or natural material case + shungite rock? There’s just so many small things to track. Also what do I do if I have a desire to get a newer iPhone, why do I have desire for material things? Like Goatis says, cars are for sissy little girls, but even I sometimes would like to drive a super car.