8d • 💯 MOTIVATION
Sunday Motivation 🦾
Band Lat Pulldowns ⬇️
✔️ Anchor band overhead
✔️ Grab bands or bar and pull down towards chest
✔️ Drive elbows down & back
✔️ Raise arms controlled back up
Check out the Free In-Cab Bodyweight Fitness Program in the Classroom for more!
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Sunday Motivation 🦾
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