Manifestation is not about wishing harder. It’s about aligning your nervous system and energy with what you desire. In this short course you’ll learn how to clear internal resistance, regulate stress, focus your intention and work with Qi instead of force. Create from steadiness, not scarcity, and embody the version of you who already has what she’s calling in.

With over 25 years of experience of daily meditation I share a fraction of the teaching here a d will continue to update as time goes on 🫶🏻

Yang Sheng means “nourishing life.” In this course you’ll learn simple, practical ways to support your energy, longevity and resilience using Traditional Chinese Medicine principles. Discover how to align with the seasons, protect your Qi, balance rest and activity, and cultivate daily habits that strengthen body, mind and spirit for long-term vitality.

Soulful Success is a multi- module journey into aligned prosperity. This course blends energetic awareness, nervous system regulation and practical structure to help you build success without burnout. You’ll explore money as Qi, clear hidden resistance, shift scarcity patterns and create income from steadiness rather than stress. This is success that feels calm, embodied and sustainable - not forced, frantic or performative.

Cash Money Reiki is a powerful energetic reset for your relationship with money. In this course you’ll use Reiki and intention to clear scarcity patterns, dissolve fear around income and open your system to receiving. Learn how money moves as energy, how blocks form in the body and how to shift into alignment with abundance. This is wealth work at the nervous system and energetic level , grounded, embodied and transformative.

Be More Yin is a guided return to stillness, nourishment and feminine strength. In a world that rewards constant output, this course teaches you how to slow down without losing power. Rooted in Traditional Chinese Medicine and embodied practice, you’ll learn how to rebuild Yin, calm internal heat, regulate your nervous system and restore deep energy. This is softness as strength. Rest as medicine. Presence as power.

Menopause is not just hormones. It is a whole-body transition. In this masterclass, you’ll explore menopause through the lens of the Five Elements in Traditional Chinese Medicine. Learn how Liver stagnation, Heart fire, Spleen depletion, Lung grief and Kidney deficiency shape symptoms like hot flushes, anxiety, fatigue and mood shifts. Discover how to restore balance, rebuild Yin and move through midlife with steadiness, clarity and power.

Menopause is not a decline. It is a recalibration. In this masterclass, you’ll learn how to understand your symptoms through a deeper energetic and physiological lens. Explore nervous system shifts, Yin depletion, internal heat and emotional change through the wisdom of Traditional Chinese Medicine. Discover practical tools to stabilise your energy, calm hot flushes, improve sleep and move through this transition with clarity, confidence and strength.

A fully comprehensive pdf for self study and application of acupressure, meditations, food lists .. with masterclasses, journal prompts and affirmations all with the intention of holistically balancing the Liver system in Chinese Medicine. Whether this is your diagnosed organ, constitutional type or the current season .. you’ll find everything you need - you just need to actually apply what you learn 😉

PDF containing masterclasses, meditations, food lists, acupressure points, journaling prompts and affirmations all structured to support the energetics of the Spleen and its manifestations of body, mind and life 🫶🏻