2d • Fitness and Health
Let's go!!
*Side rases reps each side. (Bad arm)
* forward lifts eye level.
* dead lifts (bad arm)
Each side. (Bad arm)
* 30 squat3
*50 sit ups
*30 min walk around the trails and see how beautiful Chist creation is
* wrapped ankle weight around my ankle. (Bad ankle)
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Let's go!!
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R3STORED exists to reclaim biblical, Christ-like masculinity and equip men to lead through mentorship, accountabillity, and unapologetic discipleship.
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