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R3STORED- Kingdom Brotherhood
65 members • Free
86 contributions to R3STORED- Kingdom Brotherhood
5h •
Day 1 commitment 💪 take care of my body, temple of god!!
*Side rases reps each side. (Bad arm) * forward lifts eye level. * dead lifts (bad arm) Each side. (Bad arm) * 30 squat3 *50 sit ups (core is burning up 🔥 😓 *30 min walk around the trails and see how beautiful Chist creation is
1d •
Let's go!!
*Side rases reps each side. (Bad arm) * forward lifts eye level. * dead lifts (bad arm) Each side. (Bad arm) * 30 squat3 *50 sit ups *30 min walk around the trails and see how beautiful Chist creation is * wrapped ankle weight around my ankle. (Bad ankle)
1 like • 1d
@Sean Nealon first, all glory to Christ Jesus for even giving me the strength and ability to keep on bettering my self ✝️ 🙏
0 likes • 23h
@John Tinetti alawas a pleasure to have you by my side 💪
23h •
Week 3
I will start being committed to my work out routine and walking more everyday for the next week and trying to avoid laziness going on in my life at this moment @Sean Nealon
0 likes • 23h
@Sean Nealon You know it!! Grandslam!
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