Mondays. No thank you. How are you feeling going into the week? Pick one: 👍🏻 - Steady and Ready 🖕🏻 - FAFO 🫩 - Completely burnt out ❔- Undecided Is there anything you’d like some help with today? Friendly reminder - you are a meat blob driving an exoskeleton made of stardust. Even if all you do is pick an emoji, you’re doing great.

My name’s Drew. I’m late diagnosed AuDHD (at 40). I have decades of experience as a teacher, mentor, training designer and advocate. Join me here at Quiet Pattern Studios and accelerate your journey to understanding your authentic self. Please introduce yourself if you’re comfortable doing so. For those of you who struggle with that like I do, try this: Share your name, a special interest that you have, and your favourite comfort TV show. For example: I’m Drew, one of my special interests is superheroes, and my current comfort show is Star Trek: The Next Generation.

Share something that makes you happy. Something that soothes your soul or makes you feel more connected to yourself! I wish to know happy things!

Hi friends! No pressure, but please feel free to invite other folks you think might be a good fit for our little group. Chatting with you has really improved my mental health and overall outlook and I think we’d all love a few new voices in the room. Anywho - thanks for being you. Exactly as you are.

Hi friends! Anybody else feel like a toddler who’s been given the keys to a semi truck now that they have their diagnosis? Stuff that I used to be able to do feels so difficult.