Activity
Mon
Wed
Fri
Sun
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
What is this?
Less
More
Memberships
AuDHD Burnout Bunker
14 members • Free
7 contributions to AuDHD Burnout Bunker
7d •
I LIVED!
Hello friends! Apologies for the hiatus, but burnout was hitting me HARD. How’s everyone holding up? Is there anything I can do to help you today?
1 like • 2d
Living at the homeless shelter is hell for me. 19 women all talking all the time, the staff doesn't accommodate my food allergy so I'm always hungry, and I'm really tired of masking so the women don't call me retarded. It's been happening a lot though anyway, when I stutteror lose the ability to speak. Thank you for the space to vent. I'm so overwhelmed.
Jun 30 •
Free Autism + ADHD Help
Found this recently, it seems helpful so far to me, so I thought I'd share it with all of you too. https://www.newpathfamily.com/nd-brain?utm_source=Insta&utm_medium=NDBrain&utm_campaign=always-on&utm_content=NDBrain&utm_term=michelle&fbclid=PAb21jcASv4-5leHRuA2FlbQIxMQBzcnRjBmFwcF9pZA81NjcwNjczNDMzNTI0MjcAAacPxHcIkgT-00II_f7VAiUMcEi7QPAQ7cOLTQduRmWybxSO1uM_obg_WQBK-w_aem_NVuV6ONVSY3bVPiN1YQ4Dw
1
0
Jun 18 •
What would help?
We’ve got a small but mighty group here and I’m wondering. What can I do to make this space better for everyone? What kind of content would make your life easier? Let me know and I’ll get to work ASAP
2 likes • Jun 23
I'm struggling with how to even know I'm unmasking the right way? Like some things feel natural, and others don't, which is great. But sometimes I can't figure it out and it's frustrating. Like I love rubbing a shiny rock but I tried every fidget spinner and it doesn't work for me. I naturally rock myself back and forth a lot but I also wiggle my feet, and all of it feels weird but good and confusing 😬 Honestly I don't know how you can help with that, but I'd really appreciate more dialog about unmasking. I'm 43, and so lost. Like who am I even
1 like • Jun 24
@Andrew James no rush. We're all tired. Thank you, and happy to help with research if you'd ike.
Jun 15 •
Weekly Quiet Check-In
Mondays. No thank you. How are you feeling going into the week? Pick one: 👍🏻 - Steady and Ready 🖕🏻 - FAFO - Completely burnt out ❔- Undecided Is there anything you’d like some help with today? Friendly reminder - you are a meat blob driving an exoskeleton made of stardust. Even if all you do is pick an emoji, you’re doing great.
2 likes • Jun 16
😮💨😭😵💫
Jun 10 •
Gimme your glimmers!
Share something that makes you happy. Something that soothes your soul or makes you feel more connected to yourself! I wish to know happy things!
1 like • Jun 13
Look at the little darling, so cute and smol.
0 likes • Jun 13
@Andrew James I couldn't eat it!! I took it into the forest nearby and watched a bunny eat it. My first tribute of many I'm sure.
1-7 of 7
