As a dashboard that's free and I've been using it for about a week now, I recommend AgentsView for you. I find it a very neat, concise, detailed way to view all of your LLM sessions that you're having with multiple agents, giving you a lot of context. It gives you the full transcription of everything you're doing which is super useful. It even gives you a great rating for how well your context memory is doing and what I love most is I use it with Wispr Flow. But Wispr Flow used to be my backup in case I would miss something I was transcribing and I could just copy and paste a block. But what I love about agents view is it shows me everything in the LLM conversation so now I can copy huge blocks of conversation to feed it to other LLMs which is far more helpful than my current click and drag across large swaths of text to then share it with another tab. Right so anyways just putting this out there, it's open source, check it out, it's banging.