Mindful Colouring & Creativity
Private
64 members
Free
Five mindful minutes. Colour. Relax. Repeat.
A quiet space for mindful colouring and drawing mandalas.
A place to pause, create, and reconnect with the present moment.
Hi, I’m Karen. After training as a Mindfulness Meditation teacher, I discovered that drawing, colouring, and creating - especially mandalas - can be a simple and enjoyable way to practice mindfulness and relax the mind and body.
What you’ll find here:
• Free colouring pages to download (mandalas and more)
• Simple drawing and colouring tutorials
• Mindful colouring guidelines
• Short grounding meditations
• A supportive creative community
💬 “I had a very stressful year and your pages are a welcome distraction. It’s time I take out to sit and focus on colours — not perfection.” - Janet
✨ You only need five quiet minutes.
Start here:
Download a colouring page
Choose your colours
Take a few mindful minutes for yourself.
A simple practice you can easily fit into your day.
Join the community and come draw, colour, and relax with us.
powered by
skool.com/pure-relaxation-4625
"Colour, draw and create - a mindful break for busy people!"