20d • General discussion
Totally Twisted Day 3
At only 3 days in, I'm beginning to understand why I chose this particular manoeuvre as my daily practice. Already, it feels as though my body is getting used to the movements; there's definitely less resistance and discomfort than there was on day one. Again, I've enjoyed finding the subtle pressure points during the manoeuvre and leaning and breathing into those. Peace and love to you all and namaste 🙏
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Totally Twisted Day 3
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