21d (edited) • General discussion
Totally Twisted - Day 2
I followed the step-by-step video again in order to fine tune the movements and breath. I noticed, this morning, that this allowed me to find subtle pressure points within the movements and I was able to focus the breath and my attention there. At several points, I felt little waves of emotion leave the body. Much love to you all and namaste 🙏
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Totally Twisted - Day 2
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