15h • General discussion
✨ Week 8 – Reflection Questions
This week, we explored something that quietly shapes every decision, relationship, and direction in your life:
👉 Your values.
Not the values you were told to have. Not the values you perform for others. But the values that genuinely reflect who you are.
Take a moment and reflect honestly:
– What truly matters to me in life?
– What kind of person do I want to be—not perform as, but genuinely become?
– Do I live according to my own values… or according to fear, survival, and conditioning?
Go deeper:
– Which values were rewarded in my family growing up?→ achievement? obedience? silence? caretaking? perfectionism? independence?
– Which parts of me had to be suppressed to maintain love, safety, or belonging?→
– Have I built my life around authenticity… or adaptation?→
Reflect on your relationships:
– Do my relationships align with my values?
– Do I abandon my values to avoid rejection or conflict?
– Where in my life am I betraying myself?→
Notice internal conflict:
– What values do I deeply admire in others?– Which values feel difficult for me to embody myself?→
And gently ask yourself:👉 If fear, shame, and survival were no longer leading my life… who would I become?
💛 Values are not just ideas.They are the bridge between your authentic self and the life you create.
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✨ Week 8 – Reflection Questions
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