✨ A new 10-week journey begins
Over the next 10 weeks, I’ll be taking you deeper into the world of psychodynamic psychotherapy, trauma, and inner transformation.
This is not surface-level content.
This is where we explore what’s underneath—your patterns, your wounds, your defenses… and your truth.
Each week:
🔹 Monday – I’ll ask you reflective questions
🔹 Midweek – We go deeper into the topic (class)
🔹 After – You’ll receive a homework practice + short PDF to integrate the work
This is your space to not just understand yourself…
but to meet yourself.
Over the next weeks we will explore:
1️⃣Your present is a story of your past
2️⃣Inner child & unmet needs
3️⃣Emotional triggers
4️⃣Defence mechanisms
5️⃣Addiction to shame
6️⃣Identity crisis: “I don’t know who I am”
7️⃣Castration, envy & relational dynamics
8️⃣Personality & relational patterns
9️⃣Catharsis vs emotional avoidance
🔟Anxiety as a message
💛 If you’re ready to go deeper—stay with me.
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Sylwia Kuchenna
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✨ A new 10-week journey begins
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Psychotherapy & Wellbeing
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Heal trauma, reconnect with your inner self, and transform wounds into wisdom with expert guidance in psychotherapy & personal growth.
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