9d • AI Prompts
5 New-Year-Ready AI Prompts
Here are 5 prompts to help you set smarter goals, avoid burnout, and actually follow through.
CHALLENGE: Try one or more of these prompts. Then come back and share the results!
- Here’s my New Year’s resolution: “[paste it].” Rewrite it so it's SMART - realistic, measurable, and something I’ll actually stick to. Then break it into weekly actions.
- Here’s a goal I keep failing at: “[goal].” Diagnose why I quit every time and redesign the goal to work with my habits instead of against them.
- Here are my priorities for 2026: [list]. Design a realistic weekly schedule that supports them without burning me out.
- Based on the goals I didn’t finish last year, help me reset them without guilt. What should I keep, change, or let go of?
- I want to focus on ONE goal this year: “[goal].” Build a simple system, tracking method, and weekly check-in question to help me stay consistent.
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5 New-Year-Ready AI Prompts
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