19d • Weekly Check-In
Weekly Check in
Hi Everyone — and for all our new members, please say "Hello!"
What feels hardest right now?
- cravings
- food noise
- fear of rebound regain
- consistency
- Something else?
Pop your answer in the comments.
The more specific you are, the easier it is for me and the group to support you.
All best wishes
Graham
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Weekly Check in
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