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Weekly Challenge is happening in 15 hours
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WELCOME
Thank you for coming on board. We can't wait to get started and help you achieve what you are looking for .
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Welcome!
Hey everyone, welcome to Project 300! Communication was a big issue last time, so we made a central hub to talk, deliver info, etc. So much more to come! Feedback is welcome - we are new to this platform so yeah it’ll be a little clunky. But Jan 1 @Frank Sepe and we will be ready to rock.
300 Pull-ups DONE
My hands are destroyed since I did 180 reps yesterday and today but 300 reps DONE! Not gonna say that was fun - it wasn’t but I was determined to finish what I said I was gonna do! Had to do number 300 unassisted for a happy ending (even though that was hard AF). https://www.instagram.com/reel/DeXxCwqpiRA/?exln=MXBwdGNwM3VqZWxidg==
300 Pull-ups DONE
Hi Everyone!
Just joined today after hearing about the program from my husband for the past few weeks! Excited to get back into working out consistently and be the best I can for my family! Starting with Hybrid foundation block 1 to get into a routine !
Friday Check-in
I've hit the gym 4 days and will go tomorrow. I finished Atomic Habits and I'll be reading Slight Edge next. I'm have 150/300 reps for challenge. All in all, I'm feeling relatively well. Mentally I've been struggling here and there with overthinking and past shame/ guilt that tries to resurface but reading and gym helps push that out.
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Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
Leaderboard (30-day)
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