12h • Friday Check-In
Friday Check-in
I've hit the gym 4 days and will go tomorrow.
I finished Atomic Habits and I'll be reading Slight Edge next.
I'm have 150/300 reps for challenge.
All in all, I'm feeling relatively well. Mentally I've been struggling here and there with overthinking and past shame/ guilt that tries to resurface but reading and gym helps push that out.
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Friday Check-in
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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