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6d •
WELCOME
Thank you for coming on board. We can't wait to get started and help you achieve what you are looking for .
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6d •
Welcome!
Hey everyone, welcome to Project 300! Communication was a big issue last time, so we made a central hub to talk, deliver info, etc. So much more to come! Feedback is welcome - we are new to this platform so yeah it’ll be a little clunky. But Jan 1 @Frank Sepe and we will be ready to rock.
4m •
Day 4
300/300 ✅ Did another 20 rounds of 5-10-15 of pull-ups pushups and squats. 3 mile sandbag carry (20kg) on 10% incline at 3.2 mph. Getting ready for Agoge in Sparta. Burpees and Core nonnegotiables completed as well.
3d •
Mission: Keep the Promise
Don’t pick the number you wish you could hit. Pick the number you can promise.
1-30 of 206
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
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