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Weekly Challenge is happening in 14 hours
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WELCOME
Thank you for coming on board. We can't wait to get started and help you achieve what you are looking for .
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Welcome!
Hey everyone, welcome to Project 300! Communication was a big issue last time, so we made a central hub to talk, deliver info, etc. So much more to come! Feedback is welcome - we are new to this platform so yeah it’ll be a little clunky. But Jan 1 @Frank Sepe and we will be ready to rock.
Tornado Workout
There’s worse places to be stuck during a tornado warning…got stuck at the gym for 1.5 hours. Definitely a good work out!
Challenge Completed
300 pull up challenge complete. For the week did everything I set to do but did miss 2 days of contrast therapy. Crushing Limitations, Andrés
300 Pull-ups DONE
My hands are destroyed since I did 180 reps yesterday and today but 300 reps DONE! Not gonna say that was fun - it wasn’t but I was determined to finish what I said I was gonna do! Had to do number 300 unassisted for a happy ending (even though that was hard AF). https://www.instagram.com/reel/DeXxCwqpiRA/?exln=MXBwdGNwM3VqZWxidg==
300 Pull-ups DONE
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Spartan Project 300 | Reforged
skool.com/project300
Set a goal, keep your word, and get stronger, fitter, and harder to break. Training and community help you show up consistently, even imperfectly.
Leaderboard (30-day)
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