My wife has noticed my calmness alot more lately, been taking more time to soak in nature and being more present with everything. She told me that is unsettling that I am so calm. Anyone get this from their partners?

Would you be good friends to someone who betrayed you in the past? ie. ex-lover, friend, colleague ... Etc.

I’ve been doing more journaling recently. I think it is a great way to pass time and learn about yourself. If you have any journaling prompts that are interesting lmk.

“with no desire for success, no anxiety about failure, indifferent to results, he burns up his actions in the fire of wisdom” - Bhagavad Gita pg. 75

Hey, do any of you have some knowledge to pass to me about getting calmer, I get ragged a lot and really quickly when talking to people, I expect them to understand me when I say something the first time and I get enragged when they say that they don't get my point, do you have any tips for me to not act that emotional and get easier and calmer, like play it cool? I would love a response, Thank you