Happy Christmas Eve, community! Today is a day of celebration, but we also know it can be a day when our routines feel impossible to keep. Whether you are traveling, cooking, or spending time with loved ones, remember: The greatest gift we ever received wasn't earned by our perfect performance. If you didn't get your full workout in or hit your step goal today, don't let "perfection" steal your joy. Move your body where you can—even if it's just a walk around the block to see Christmas lights! Let’s check in: 1. How are you moving your body today to stay energized? (A quick stretch, a family walk, or a morning gym session?) 🏋️‍♂️👣 2. What is one thing you are thanking God for this Christmas Eve? 🙏 May you feel His peace today. Let's finish the week focusing on Progress, not stress! Why this works for today:

What is the biggest obstacle to hitting your fitness goal?

I went to bed late last night, didn't get up in time to do my workout and now I'm at work mad at myself. With that being said, I'm not letting that mess my day up. I ate some yogurt and oats with blueberries for breakfast. I will get 10,000 steps in today. I am also starting my devotional today, because spiritual fitness is just as important as physical fitness. #Progress/Perfection