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👑 Welcome to Heirborn! Read this first...
Welcome to the mission. You’re here because you’re ready to get in shape and stay healthy without the gym. At Heirborn, we have one rule: Progress Over Perfection. > We don’t care about being perfect; we care about showing up. This is your space to build a stronger body and a more disciplined life, right from your living room. What to expect: - Workout Vaults: Professional home routines coming soon. - Form Clinics: Expert tips to move safely and effectively. - Daily Wins: A place to post your progress and stay accountable. Action Step: > Introduce yourself below! 1. What is your #1 fitness goal for this month? 2. Where in your house is your "arena" (your workout spot)? Let's get to work. 👣
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⚓ MID-WEEK CHECK-IN: Grace & The Greatest Gift 🎄
Happy Christmas Eve, community! Today is a day of celebration, but we also know it can be a day when our routines feel impossible to keep. Whether you are traveling, cooking, or spending time with loved ones, remember: The greatest gift we ever received wasn't earned by our perfect performance. If you didn't get your full workout in or hit your step goal today, don't let "perfection" steal your joy. Move your body where you can—even if it's just a walk around the block to see Christmas lights! Let’s check in: 1. How are you moving your body today to stay energized? (A quick stretch, a family walk, or a morning gym session?) 🏋️♂️👣 2. What is one thing you are thanking God for this Christmas Eve? 🙏 May you feel His peace today. Let's finish the week focusing on Progress, not stress! Why this works for today:
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Let’s Be Real: What’s Your Biggest Hurdle??
What is the biggest obstacle to hitting your fitness goal?
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Tired but Determined!
I went to bed late last night, didn't get up in time to do my workout and now I'm at work mad at myself. With that being said, I'm not letting that mess my day up. I ate some yogurt and oats with blueberries for breakfast. I will get 10,000 steps in today. I am also starting my devotional today, because spiritual fitness is just as important as physical fitness. #Progress/Perfection
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