Day 8 is about re-entry, NOT intensity.
You rested. You reflected. Now we build β slowly, intentionally.
Week 2 invites a little more energy, a little more curiosity, and the same commitment to listening to your body.
β¨ Todayβs Focus:
β’ Move with purpose, not pressure
β’ Hydrate before and after movement
β’ Use your tracker β progress is built on awareness
β’ Stay connected to the community
If you joined late or missed a day, today is your clean slate.
There is no catching up β only moving forward.
π¬ Engagement Prompt:
In the comments, share one word that describes how youβre entering Week 2. See mines in the comments.
Strong.
Curious.
Grounded.
Open.
All are welcome.
Pretty Fit for a Pretty RICH Lifestyle Week 2, letβs flow. PeriodT. π
πΎπ©Έπ°