19d • Asana of the week
Anti Ageing Asana
Wrinkles? Grey Hair? Reverse Ageing with this Yoga Asana. Welcome to another Asana workshop. This time, we are looking at the Asana Vipareeta Karani. I go into detail as to why the Hatha Yoga Pradipika mentioned this Asana as a way to reverse ageing in the human body.
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Anti Ageing Asana
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