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Arm Speed Training is happening in 30 hours
Coaching
Hello! Is the only way to get Coach involvement through the zoom meetings or am I missing something?
Arm power
I was wondering how I can get more power on my arm swing?
Arm power
Pausing program
Hi coaches, it is 110° outside right now and I was wondering if I could pause my 8-week program until it cools down outside. Does that work?
pause session
I wondering if i can pause my 8 week sessions till October? We tried to start them but it was too hot to do outdoors where we live.
Pause
I would like to pause week 4 8 week pre course for a vacation
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