Training Hip Shoulder Seperation on the Ground
My daughter cannot seem to 'start' her swing with her lower body. So the hips appear to move in concert with the shoulders, not in sequence. I am just not sure how to train this. She has a similar problem in the air. Sometime she does it correctly, but she doesn't know how it should "feel".
I can submit this for swing analysis in the Post Clinic Arm Swing Classroom if that is the proper place.
Thank you,
Mike
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Michael Monk
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Training Hip Shoulder Seperation on the Ground
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