5d • Arm Speed
Analysis - VD
Hey VD. Really nice job turning your hips and getting the belly button pointed to the left antenna when you land.👍. I want you to focus this week on kicking your legs down fast. Your hips will turn first and then your torso and the arm will come through last. This will give you more of a whip like affect which will give you more power.💪.
Keep it up.🤜
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Analysis - VD
skool.com/powercore360-vball
Powercore 360 Builds Arm Speed Fast without Pain & Injury
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