2d • Arm Speed
Analysis - IB
Hey IB. Wow look at that position in the air!🙌. So many good things going on. Great job doing all this on a live toss. 🤜. I point out a couple of things in the video that you can work on. I'd like to see you jump more up then out in front of you. Also, exploding up and beating the ball before it drops on you. All of this will happen with time and practice. Great job getting after it!💪
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Analysis - IB
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Powercore 360 Builds Arm Speed Fast without Pain & Injury
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